My name is Ben Warden and I am a BACP Registered cognitive behavioural therapist.
I have two years experience of practising with clients of all ages and from a wide variety of backgrounds
Cognitive Behavioural Therapy (CBT) is simply the study of how our thoughts influence our behaviour.
If you’re becoming overwhelmed with the effects of anxiety, depression or a whole host of other problems then I believe I can help, by offering relief in the short term and effective change in the long term. I offer a safe space to talk about whatever is concerning you and we’ll work together on whatever needs to be done.